What causes my legs to feel tight

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What causes my legs to feel tight? I am going to a meeting in a few weeks and I need the answer before then. I just can`t seem to find this information.

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Pollack Clinic of Chiropractic 20566 Milwaukee Ave. Deerfield, IL 60015 847-215-2225 847-215-7203

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	Tightness in legs heavy legs If you have mentioned this to your doctor and there are no medical problems that would cause your legs to feel tight, then I would suggest making sure that you are stretching at the end of each workout. You may want to try adding a short stretch program to your workout schedule. Look at the Karen Voight Pure & Simple Stretch program, item #7275. There is also a program designed specifically for knees, but shows how to care for your legs through stretching and strengthening. It is The Strong Knees Workout #5706. Yoga, also offers good flexibility and elongation exercises. What causes my legs to feel tight. Before I go ahead, is there any pointers you might have. Would you consider giving me a couple pointers.

	My lower legs feel heavy Jerod -. To be honest with you, there could be a million and one reasons why your legs are tight. You could just need some stretching, it could be a bike fit issue, a run technique issue or perhaps something even more complicated. At the end of the day you really need someone to take a look at you as an eval to make sure you are okay and that this tightness is nothing more than normal. I suggest finding a reputable massage therapist or physical therapist in your area. com Follow the 2009 4Keys Tour -- Coming to an IM Near You. On Wed, Jul 29, 2009 at 3:08 PM, winstonfinancial@gmail. com <.

	Legs and ankles feel like cement We would need to know more first. If so, when were you diagnosed. What other symptoms do you have or have you had in the past. What treatments are you currently using. Hope to hear back from you soon, Ron.

	Legs feeling tight If you are a diabetic, it is called neuropathy, or if you have back problems, you nerves can be causing the symptoms. I have the same problems, and I am a diabetic and I also have lower and upper back problems. You need to see a specialist for your feet, back and/or if you have diabeties. I am not getting better. I have to go back and find a good doctor who know what they are talking about.

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What causes my legs to feel tight

Tightness in legs heavy legs

My lower legs feel heavy

Legs and ankles feel like cement

Legs feeling tight